Head to Head is revolutionizing the way Olympians interact with Canadians by empowering them to work with youth across the country.

The Program

Head to Head will pair an Olympian or National Team Athlete (NTA) with a sports team or club

1. In person visits

Initial meeting to establish Olympian and head coach relationship; where team goals, strategy and plan is discussed in depth

    • Followed by ongoing phone calls and communication to ensure consistent messaging

Olympian at youth sessions

  • We recommend developing a program agenda that includes a mix of the following:
        • Regular session with Olympian supporting coach on field of play
        • Olympian hosted clinic
        • Olympian speaking session covering a specific topic
        • Olympian presentation to parents; navigating the sport system, managing their athletes
        • Olympian at a team dinner, banquet or social event – allowing youth to get to know the Olympian outside a sport setting

    2.  Educational Videos following a curriculum:

      • Mentorship – what is it?
      • Goal Setting
      • Time management
      • Caring for your mental health (sport psychology)
      • Teamwork
      • Pre-competition nerves
      • Recovery (nutrition/sleep)
      • Competition tips
      • Dealing with Adversity (Perseverance)
      • Post competition routines

3.  E-mail access to Olympian

  • Innovative way for youth to connect with Olympians
    • We know the next generation is comfortable with this form of communication
  • Guidelines will be provided to encourage youth to take advantage of the opportunity in a constructive way
    • Mentor will be available for youth needs and will be trained to provide effective feedback
  • Types of reasons to e-mail:
    • discuss upcoming competitions
    • ask questions about training
    • share a personal result
    • request advice on dealing with a challenge at school, or at sport

Head to Head will build a connection between your team and an Olympian/NTA.

                                                *Please note: Not all Olympians/NTA will qualify for this role.          Strict protocols are in place for all mentors.

  • The continuous visits allow your club athletes to build personal connections with your Olympian/NTA to ensure meaningful impact is made
  • All Olympian mentors will undergo professional training as well as have vulnerable sector checks completed.
    • These experts have been through age group sport. They know the sport better than anybody else and can provide innovative feedback to your athletes, coaches, and support staff

Youth and Teen Benefits

Breaking down the visits

Through communication with the coach, each visit can be unique:

  • Regular session: The Olympian/NTA supports the coaches’ workout by timing, providing technical feedback, and acting as an ‘excitement factor’ for workout that day. They will not interfere with the coaches’ planned session, but rather act as a reinforcement.
  • Olympian/NTA run session: The coach may ask the Olympian/NTA to prepare a workout and run the session (technical skills, or other specifics will be communicated and targeted in the workout)
  • Olympian/NTA speaking session: The Olympian/NTA will address a topic of agreement (nutritional, goal setting, time management, facing challenges, etc)
  • Visit with parents: The Olympian/NTA could come in for a session with the parents to help address questions on how to navigate the sport system, how to best support your athlete in age group sport, among many other topics.
  • Team dinner or social outing: The Olympian/NTA can come hang out with the youth and allow for a real connection to be established in a casual environment



Put your child in a position to be the healthiest they can be, in a time of increased external mental and emotional stressors.

Contact us now!